REDEFINE YOUR BODY AND IMPROVE YOUR HEALTH

Whether you need to lose or gain weight or simply improve your overall fitness level and health, Forever Fit has everything you need to achieve your goals! For over 20 years, Forever Fit has been a recognized leader in group fitness programs, offering a wide selection of innovative and challenging classes in addition to the latest strength training and cardiovascular equipment. Forever Fit's staff of certified, experienced personal trainers and instructors, plus its many additional amenities, will help make your workouts both successful and enjoyable. Forever Fit offers excellent service with a personal touch in an unpretentious atmosphere!

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Thinking about joining? Try Forever Fit for a day…FREE!

FREE GUEST PASS

GROUP TRX CLASSES

 

Change your body without lifting a single weight! TRX is a unique category of exercise for athletes of all abilities that leverages your own body weight with gravity to simultaneously develop strength, balance, flexibility and core stability. Find out about Forever Fit's incredibly successful Group TRX Classes by clicking below.

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NUTRITION COUNSELING

FOR OPTIMUM HEALTH, PERFORMANCE AND WEIGHT LOSS

Nutrition consultation includes an evaluation of your present health concerns, eating habits and exercise regime. Based on this information, Cathy will design a personalized program to modify your eating and exercise habits and create a meal plan suited to your lifestyle and health needs.

FALL DETOX

Are you ready for a detox after a summer of indulgence? Schedule your appointment with Cathy Stratton, RD, CDN, CSSD today!

 

With her expert guidance you can cleanse your body, increase your energy and improve focus and energy! Cathy can provide the perfect meal plans for you to follow during your 6-day detox so that you feel healthy, full and satisfied. Schedule an appointment with Cathy to discuss how Xymogen's 6-Day Detox Kit can help you.

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MEMBERSHIP

REIMBURSEMENT

Want money back on your membership?

Check to see if your health insurance offers reimbursement of your health club membership dues! Many are offering generous reimbursements ranging from $100-$600! Most require a certain number of visits to qualify, typically 50 in a 6 month period - that's only twice a week! Plus our online services make downloading your attendance records a breeze.

 

 

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ECLECTIC YOGA

8 Week yoga class series. A journey along an interactive path of balancing the mind and body. Find your inner strength and surrender into bliss!

 

 Thursdays 7:30-8:45pm

Instructed by Linda Esposito

 

*Creator of Healthy Loft and former Vice President of the Long Island Yoga Association.

ABOUT US

OUR COMMITMENT

Our commitment to health and fitness has enabled us to offer safe and effective exercise programs. We have set high standards for operating a health club within our community. Forever Fit and our team pride ourselves in educating our members about all types of fitness and nutrition programs.

 

- Cathy & Helene

                             Owners, Forever Fit Health Club

HOURS OF OPERATION

CLUB HOURS

Monday – Thursday:  5:30am – 9:00pm

Friday: 5:30am – 7:00pm

Saturday – Sunday:  7:00am – 4:00pm

 

CHILDCARE HOURS

Monday – Thursday:  9:00am – 12:00pm

*Friday: by advance appointment

 

96 WASHINGTON DRIVE  •  CENTERPORT, NY 11721  •  (631) 271-7820

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©2016 & beyond, CENTERPORT FITNESS & NUTRITION CORP., DBA FOREVER FIT