TRX SUSPENSION TRAINING

REDEFINE YOUR BODY AND IMPROVE YOUR HEALTH

Whether you need to lose or gain weight or simply improve your overall fitness level and health, Forever Fit has everything you need to achieve your goals! For over 20 years, Forever Fit has been a recognized leader in group fitness programs, offering a wide selection of innovative and challenging classes in addition to the latest strength training and cardiovascular equipment. Forever Fit's staff of certified, experienced personal trainers and instructors, plus its many additional amenities, will help make your workouts both successful and enjoyable. Forever Fit offers excellent service with a personal touch in an unpretentious atmosphere!

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Thinking about joining? Try Forever Fit for a day…FREE!

FREE GUEST PASS

SUMMER SPECIALS

Forever Fit can help you get your

body beach ready!

 

Take advantage of our summer specials, ranging from 3-Month Memberships, 1-Year Memberships to Lifetime Memberships. Find out more about our summer specials by clicking below.

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STUDENT SUMMER SPECIALS

(with valid student ID)

 

Stay in shape this summer break with Forever Fit! Student membership includes unlimited use of weight room and cardio equipment, plus all classes (except for TRX) at an amazingly low rate!

 

1 MONTH: $65

2 MONTHS: $115

3 MONTHS: $150

 

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A special Forever Fit event with Alexa! Join us for a calming yoga experience on Fleets Cove Beach on Monday, July 9th, 2018 from 6:30-7:30pm. The event is FREE for Forever Fit Members and $15 for non-members. Please sign up in advance, bring a towel and find your inner calm on the beach!

 

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Change your body without lifting a single weight! TRX is a unique category of exercise for athletes of all abilities that leverages your own body weight with gravity to simultaneously develop strength, balance, flexibility and core stability. Find out about Forever Fit's incredibly successful Group TRX Classes by clicking below.

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Want to take your workout outside for a fun and challenging change of pace? Then join John and Forever Fit for Boot Camp on the Beach!

 

Thursday, June 28th

6:30-7:30pm

@ Fleets Cove Beach

FREE for members, $15 for non-members

Please sign up in advance!

 

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GROUP TRX CLASSES

BEACH BOOT CAMP

YOGA ON THE BEACH

NUTRITION COUNSELING

FOR OPTIMUM HEALTH, PERFORMANCE AND WEIGHT LOSS

Nutrition consultation includes an evaluation of your present health concerns, eating habits and exercise regime. Based on this information, Cathy will design a personalized program to modify your eating and exercise habits and create a meal plan suited to your lifestyle and health needs.

HOURS OF OPERATION

CLUB HOURS

Monday – Thursday:  5:30am – 9:00pm

Friday: 5:30am – 7:00pm

Saturday – Sunday:  7:00am – 2:00pm

 

CHILDCARE HOURS

Monday – Friday:  9:00am – 12:00pm

 

96 WASHINGTON DRIVE  •  CENTERPORT, NY 11721  •  (631) 271-7820

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©2016 & beyond, CENTERPORT FITNESS & NUTRITION CORP., DBA FOREVER FIT