PERSONAL TRAINING

If your goals include losing body fat, gaining energy and improving your health, or if you are looking to change your shape to look and feel better, then personal training is the option for you. Our certified, experienced personal trainers provide comprehensive programs to help you meet your specific goals and get you in the best shape possible.

At Forever Fit, we start with an initial consultation to determine your current fitness level and personal fitness goals. Based on this, we'll create your individualized program. We pride ourselves on adapting to your fitness level and your busy schedule.

Working with a trainer one-on-one, you'll learn how to exercise and train with proper form. As your strength, stamina and fitness improve, we'll re-evaluate your program and bring you to the next level.

Our programs can help you increase strength and flexibility, get leaner, lose body fat and improve your cardiovascular health.

Whether you're a beginner or an accomplished athlete, you can benefit from personal training.

FOREVER FIT'S PERSONAL TRAINERS

AIMÉE VACCARELLI

JOCE DOMINIQUE

CATHY STRATTON

JEANNIE TOMLINSON

LOUISE KELLY

NEDA KRAUSS

96 WASHINGTON DRIVE  •  CENTERPORT, NY 11721  •  (631) 271-7820

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